I watched the Biggest Looser tonight , All the people on the show were sent home for 2 weeks and were told to loose 5% of their body weight in that 2 weeks. WOW most of them did it. They also have huge amounts of family support. I also look at the fact that they are all at a ranch 24/7 for 8 weeks, meals prepared, doctors supervising them, and personal training teams pushing them, and lest I forget the nutritionists too.
Can someone do it who lives alone, poor with no support, loose this amount of weight? Well it is my goal! I want to live, and while I dream about being on Biggest looser, it will probbably not happen for me so I am all I got. Im keeping it short tonight, but I will be back. Blessings and I must remember Progress not perfection!
